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04 March 2014

On Why Catholics Practice Fast and Abstinence

“Our bookstores are filled with books written to help us advance in prayer and the spiritual life. The ‘secret’ we all look for is really no secret at all.  At its heart, the gospel message is one of self-denial and detachment from all things that are obstacles to our growth.  Jesus tells us that if we are to be his disciples, we must deny ourselves, take up our crosses and follow him (cf. Matthew 16:24). That is why Catholics practice fast and abstinence as a form of self-denial intended to lead us to perfection. So stick with me here and learn how self-denial will satisfy your deepest hunger.”

In a recent commentary, writer Deacon Mike Bickerstaff, Editor in chief and co-founder of the Integrated Catholic Life eMagazine, reflected on why Catholics practice fast and abstinence.

To access Deacon Mike’s complete post, please visit:

The Integrated Catholic Life: Why do Catholics Practice Fast and Abstinence? (2 MAR 14)

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