“We tend in modern times to link our notions of happiness and inner well-being to circumstances and happenstance. And thus happiness will be found when the things of this world are arranged in the way and quantity we like. If we just get enough money and creature comforts, we will be happy and have a better sense of mental well being.
“And yet, it remains true that many can endure difficult external circumstances and yet remain inwardly content, happy and optimistic. Further, many who have much are still not content and are beset with great mental anguish, anxiety and unhappiness. Ultimately happiness is not about happenstance or circumstances, it is an inside job.”
In a recent commentary, Monsignor Charles Pope (pastor of Holy Comforter-Saint Cyprian Parish, Washington, DC) reflected on some ways, based on the writings of Saint Paul, we can improve our mental health.
To access Msgr. Pope's complete post, please visit:
Msgr. Charles Pope: Five Steps to Better Mental Health – According to St. Paul (5 JUL 12)
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