"Health specialists have warned about the consequences of a culture of immediacy on physical and mental health. 'Over-reliance on instant gratification behaviors can create problems by changing our brains, distracting us from more meaningful pursuits, and leading to destructive financial, social, and health outcomes,' writes Austin Perlmutter, M.D.
"Sociologist Zygmunt Bauman in his book Liquid Modernity
says that 'the "short term" has replaced the "long term" and made of
instantaneity its ultimate ideal.' When something doesn't give immediate
results, people tend to experience stress and anxiety."
In a recent commentary, writer Karen Hutch offered a number of suggestions that can help one live more tranquilly and with less stress (including going for a walk, disconnecting, and writing).
To access Ms. Hutch's complete post, please visit:
Aleteia: Karen Hutch: Seven steps to avoid falling into the culture of immediacy (15 NOV 23)
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