“Bodily or exterior mortification is the theme of the twenty-third chapter of the third part of the spiritual classic Introduction to the Devout Life by the Doctor of the Charity, St. Francis de Sales [here]. A book worth reading some two hundred or more times before death, the Introduction is particularly notable for its proper balance in all things while stirring the soul with a true zeal to serve God with the whole heart, mind, and strength.
“As we enter the season of Lent – a time particularly dedicated to bodily mortification and fasting – we do well to consider the wisdom and advice of the saintly Bishop of Geneva who will show the true way of devotion for those of us living in the world (rather than in the cloister of a monastery or convent). . . .
“Following St. Francis de Sales, I submit that (for the laity) the diligent and cheerful fulfillment of one’s daily duties is worth more than fasting and mortifications. Indeed, a man’s work may profit him far more than any fast. The task of potty-training a toddler is often a greater mortification for a mother of five children than any hair shirt could be.
“However, St. Francis and I would not advocate setting aside all forms of fasting and mortification – no, not at all! Rather, we only recommend that the practice of bodily mortification be adapted to suit the vocation of the penitent.”
In a recent commentary, Father Ryan Erlenbush reflected on ways in which lay people may offer up Lenten mortifications.
To access Fr. Erlenbush’s complete post, please visit:
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