"New studies have shown that belonging to a community of faith, not just having a general spirituality, can actually help lengthen your lifespan and make you a happier person.
National Geographic writer and explorer Dan Buettner found by studying
the world's 'Blue Zones' - regions of the world where people live the
longest - that practicing a religion at least once a week is worth “between four and 14 extra years of life expectancy.'
"Researchers say there are many reasons why religious people may live longer than their non-believing counterparts, but they found it generally came down to four major benefits that religion provides. . . ."
In a recent commentary, writer Carissa Pluta reflected on the benefits that actively participating in a community of faith provides, including less stress and anxiety, a sense of purpose, and community.
To access her complete post, please visit:
Aleteia: Carissa Pluta: Want to live to a longer, happier life? Go to church (17 MAY 19)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment