“With the single exception of sin, anxiety is the greatest evil that can happen to a soul. Just as sedition and internal disorders bring total ruin to a nation and leave it unable to resist the enemy, so also if our heart is inwardly troubled and disturbed, it loses both the strength necessary to hold on to the virtues it has acquired and the means to resist the temptations of the enemy. We then use up our energies fishing in troubled waters, as they say.” – Saint Francis De Sales
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