"It’s been established that people who
spend more time in parks and other natural settings tend to report
higher levels of health and happiness, but new research shows there's
actually a magic number for it.
"According to a study published this week in the journal Nature Scientific Reports, spending 120 minutes a week strolling a tree-lined street or sitting by a lake can greatly enhance a person's overall sense of well-being. Less time didn't yield any significant benefit, the research showed."
A recent Bangor Daily News article reported on this research and its results.
To access the complete Bangor Daily News report, please visit:
Bangor Daily News: People who spend more time outdoors lead more fulfilling lives, new research shows (21 JUN 19)
"According to a study published this week in the journal Nature Scientific Reports, spending 120 minutes a week strolling a tree-lined street or sitting by a lake can greatly enhance a person's overall sense of well-being. Less time didn't yield any significant benefit, the research showed."
A recent Bangor Daily News article reported on this research and its results.
To access the complete Bangor Daily News report, please visit:
Bangor Daily News: People who spend more time outdoors lead more fulfilling lives, new research shows (21 JUN 19)
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