Fr. Richard DeLillio, OSFS, on the Importance of Taking Time Out

"Our days seem to get busier and busier, don't they? In fact we wish for more time just to do what needs to be done. Yet, what we need isn't more time, but less time. We need a time-out where we simply stop, and just 'be.'

"During this pause, we breath deeply, ridding ourselves of distractions and getting reacquainted with who we are. As Pascal writes: 'By means of diversion we can avoid our own company twenty-four hours a day.'

"When we allow our mind and heart to catch-up to our activity, we can see clearly the spiritual that lies beyond our busyness. Not simply 'duty or obligation,' but more importantly Jesus who accompanies us in all we do. And Jesus knows it's quiet-time that brings to mind this forgotten fact."

In a recent commentary, Father Richard R. DeLillio, OSFS, reflected on the importance of taking a time-out - especially when we are very busy - to "allow our soul to catch-up with our body."

To access Fr. DeLillio's complete reflection, please visit:

Living Today Well: A Moment With De Sales: In Life We Need a Time-Out! (23 JAN 15)