14 December 2021

Msgr. Pope on Stps to Better Mental Health

“In modern times, we tend to link our notions of happiness and inner well-being to external circumstances and happenstance. We think that happiness will be found when the things of this world are arranged in the way we like. If we can just accumulate enough money and creature comforts, we think we’ll be happy and have a better sense of mental well-being.

"Yet many people can endure difficult external circumstances while remaining inwardly content, happy, and optimistic. Further, many who have much are still not content but rather are plagued by mental anguish, anxiety, and unhappiness. Ultimately, happiness is not about good fortune or circumstances; it is an 'inside job.'

In a recent commentary, Monsignor Charles Pope (pastor of Holy Comforter-Saint Cyprian Parish, Washington, DC) reflected on guidance from Saint Paul that leads to better mental health, including rejoicing in the presence of the Lord and relying on His power..

To access Msgr. Pope’s complete post, please visit:

Msgr. Charles Pope: Five Steps to Better Mental Health – A Homily for the Third Sunday of Advent (11 DEC 21)

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