Physical activity is a key component of healthy aging – with a range of benefits, from improved ability to perform activities of daily living to reduced risk of dementia and other health benefits. Park and recreation agencies have a positive influence on how older adults can engage in physical activity by offering programs and services to support individuals as they age.
The Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults (Midcourse Report) highlights community spaces as key settings for increased physical activity among older adults. This recommendation aligns with NRPA’s Active Parks! Initiative and the Community Guide
A recent Parks & Recreation Magazine:article reported on some of the strategies that may be used to improve older adult physical activity.. To access this article, please visit:
Reflated resources:
NRPA: Active Parks! Implementation Guide
Background information:
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