"Sometimes we like to complicate things. Every now and again it is good to simplify, to make it plain and simple. The other day it occurred to me that three words describe the well-being I have discovered in my physical, emotional, and spiritual life. They are, respectively, move, breathe, and trust.
"Let's look at each in turn. 'Move' pertains to the physical, 'breathe' to the emotional and psychological, and 'trust' to the spiritual."
In a recent commentary, Monsignor Charles Pope (pastor of Holy Comforter-Saint Cyprian Parish,
Washington, DC) reflected on the role of moving (including walking), proper breathing, and trusting (with gratitude) in his life and in our lives.
To access Msgr. Pope’s complete post, please visit:
Community in Mission: Three Words That Can Change Your Life (16 JUL 15)
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